FISH CUTLETS

Fish cutlets

Ingredients:

Argentine fish fillet (54%), minced pork fat (22%), wheat bread, onion, chicken eggs, breadcrumbs, drinking water, kitchen salt, ground black pepper.

Nutritional value (caloric content) per 100g of product:

303.26 kCal

Shelf life and storage conditions:

90 days at a temperature not exceeding -18°C. In the summer period, it is recommended to store in thermal bags.

Cooking method:

Fry frozen cutlets in vegetable oil (or butter) in a preheated pan (covered) over low heat, turning periodically, or place in a preheated oven at 180°C and bake for approximately 20 minutes. Do not refreeze.

Nutritional information per 100g:

Proteins – 9.96 g

Fats – 25.5 g (of which saturated – 10.3 g)

Carbohydrates – 12.14 g (of which sugars – 0.55 g)

Dietary fiber – 0.18 g

Salt – 0.63 g