DUMPLINGS WITH FISH (VEGETARIAN)

Dumplings with fish (vegetarian)

Ingredients:

Argentinian fish fillet (46%), high-grade wheat flour (28%), drinking water, onion, kitchen salt, ground black pepper.

Nutritional value (caloric content) per 100g of product:

147.08 kcal

Shelf life and storage conditions:

At a temperature not exceeding -18°C. During the summer period, it is recommended to store them in thermal bags.

Cooking method:

Place frozen dumplings in boiling salted water. Stir and bring to a boil, then cook for 5-7 minutes. Remove the cooked dumplings from the water and season to taste (with butter or sour cream). Do not refreeze.

Nutritional information per 100g:

Protein – 10.28g

Fat – 1.51g (of which saturated – 0.3g)

Carbohydrates – 24.65g (of which sugars – 0.51g)

Dietary fiber – 1.02g

Salt – 0.8g